How men can take care of their skin

The men’s skin is slightly different than the women’s skin. But do you also need a different kind of skin care?

In the past five years, European men have spent as much as 45 percent more money on skincare. This is shown by research by the British research agency Mintel, carried out among 50,000 consumers in the five largest European countries. This research shows that men want to look young and attractive and are prepared to treat the men’s skin, which increases the demand for skin care products.

If you have to believe the commercials, men and women each need their own skincare line. Just for men is the slogan of many male creams and lotions. It is apparently no longer enough to occasionally borrow a lick of cream from your girlfriend. But does the male skin differ so much from that of the woman, that it needs a separate care line?

Skin clearance

After your 30th, the skin begins to age visibly. At micro level, the metabolic process slows down in the cells. Less new skin cells are added, so that the skin becomes thinner. Due to loss of collagen, elastin and adipose tissue, the skin becomes softer and less resilient. In short, the skin becomes thinner, weaker, drier, less elastic and less resilient.

Fatter and thicker

In men, this aging process is slower, because testosterone increases sebum production and thus ensures a smoother skin. A men’s skin is about 20% thicker, fatter and a lot more acidic than that of the woman. The fact that the aging process in men is biologically slower does not mean that the skin is less susceptible to sun , a lot of smoking and alcohol. In men, these are just as baddies for the skin as for women. The UVA rays of the sun simply pass through the outer skin layer to the dermis. There they destroy the collagen that ensures firmness. The sun also damages the elastic fibers that guarantee the elasticity of your skin. This will cause wrinkles and subsidence in the skin.

Skin care

Even though the men’s skin is thicker than that of the woman, most skincare products are almost the same for both sexes. Apart from the packaging and the fragrance that is added to the products. Yet differences can be found here and there. Male wash gels contain scrub components more often. These are fine granules that change the pores and remove dead skin cells from the epidermis. In men the skin pores are coarser, so they are more likely to store fat and dirt in their pores. If grease and grime are not removed, it can cause impurities such as pimples or blackheads .


Opinions are divided about the effect of creams on male skin. Because the men’s skin is generally pretty greasy, greasy face creams would have a minimal effect. Wrinkle creams do not have a lasting effect anyway. But they can limit certain damage to the skin. Certain substances can chemically work against aging, but that does not mean that they also do so as part of a cream. It depends on the concentration and whether the substance does arrive at the place where he has to do his work, namely the subcutaneous skin. If you want to have a cream effect, then the ingredients must go further than the horny layer, because it only consists of dead skin cells.

What does help

Dehydration of the skin can be prevented by applying a moisturizer after showering. Damage to the skin due to exposure to the sun can only be partially repaired. The skin will never be the way it was anyway. That does not mean, however, that skin creams are useless for men. The motto for the facial skin is: better prevent than cure. Therefore, use a nurturing day cream with at least one Sun Protection Factor (SPF) 15 added. If you spend the day outside in the sun , use an anti-sun cream with at least SPF 30. If you have oily skin, it is wise to choose oil-free anti-sun creams.

Tips for a beautiful male skin:

Do not be stubborn and go smear with anti-sunburn
Drink water for a good metabolism
Go running
Healthy eating (important vitamins for the skin are A, B2, B5, B8, C and D )
Quit smoking
Wash your face after grinding and coat it with cream
Limit your alcohol consumption.

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